paperbackmountain: panstransanddoctorwhofans: Depression Hotline: 1-630-482-9696 Suicide Hotline: 1-800-784-8433, 1-800-273-8255 LifeLine: 1-800-273-8255 Trevor Project: 1-866-488-7386 Sexuality Support: 1-800-246-7743 Eating Disorders Hotline: 1-847-831-3438 Rape and Sexual Assault: 1-800-656-4673 Grief Support: 1-650-321-5272 Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000 Exhale: After Abortion Hotline/Pro-Voice: 1-866-439-4253 I know that a lot of these hotlines don’t deal with self-harm in particular and that self-harm doesn’t always lead to suicide, but it is still harm and you can find help from these places for a variety of things. Self-harm doesn’t just start or stop. There is help and there are people to listen. I promise. UK Numbers SupportLine Telephone Helpline- 020 8554 9004 B-eat (Beat Eating Disorders)- 0845 634 1414 National Centre for Eating Disorders- 01372 469 493 First Steps to Freedom (Anxiety problems including anorexia and bulimia)- 0845 120 2916 OCD Action- 0845 3906232 Aware Defeat Depression- 08451 202961 Breathing Space Scotland (Helpline for young men 12-40 years who are experiencing difficulties and unhappiness)- 0800 83 85 87 CALL Community Advice and Listening Line (Wales)- 0800 132737 Childline- 0800 1111 Depression Alliance- 0845 123 2320 Depression Alliance Scotland- 0845 123 2320 Get Connected- 0808 808 4994 Manic Depression Fellowship- 0845 634 0540

paperbackmountain:

panstransanddoctorwhofans:

  • Depression Hotline: 1-630-482-9696
  • Suicide Hotline: 1-800-784-8433, 1-800-273-8255
  • LifeLine: 1-800-273-8255
  • Trevor Project: 1-866-488-7386
  • Sexuality Support: 1-800-246-7743
  • Eating Disorders Hotline: 1-847-831-3438
  • Rape and Sexual Assault: 1-800-656-4673
  • Grief Support: 1-650-321-5272
  • Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
  • Exhale: After Abortion Hotline/Pro-Voice: 1-866-439-4253
  • I know that a lot of these hotlines don’t deal with self-harm in particular and that self-harm doesn’t always lead to suicide, but it is still harm and you can find help from these places for a variety of things. Self-harm doesn’t just start or stop. There is help and there are people to listen. I promise.

UK Numbers

  • SupportLine Telephone Helpline- 020 8554 9004
  • B-eat (Beat Eating Disorders)- 0845 634 1414
  • National Centre for Eating Disorders- 01372 469 493
  • First Steps to Freedom (Anxiety problems including anorexia and bulimia)- 0845 120 2916
  • OCD Action- 0845 3906232
  • Aware Defeat Depression- 08451 202961
  • Breathing Space Scotland (Helpline for young men 12-40 years who are experiencing difficulties and unhappiness)- 0800 83 85 87
  • CALL Community Advice and Listening Line (Wales)- 0800 132737
  • Childline- 0800 1111
  • Depression Alliance- 0845 123 2320
  • Depression Alliance Scotland- 0845 123 2320
  • Get Connected- 0808 808 4994
  • Manic Depression Fellowship- 0845 634 0540

(Source: wonderbandalice.deviantart.com)

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